FIGHTcamp
This workout features techniques, drills, and elements from mixed martial arts (MMA), karate, and boxing. These fighting elements are combined with HIIT protocols to provide our athletes with a unique, fun, and effective training session. No fighting experience is necessary. All equipment is provided.
This workout features techniques, drills, and elements from mixed martial arts (MMA), karate, and boxing. These fighting elements are combined with HIIT protocols to provide our athletes with a unique, fun, and effective training session. No fighting experience is necessary. All equipment is provided.
